Lucy Kalanithi, MD, continues to instill hope in me. Today, she shares lessons from her life and her work as a primary care physician (she’s also Clinical Associate Professor of Medicine at Stanford University)—along with reflections on the legacy of her husband Paul Kalanithi, MD, who wrote the now canonical memoir When Breath Becomes Air before his death in 2015. 

 

For the show notes, head to my Substack.

Lucy Kalanithi, MD, continues to instill hope in me. Today, she shares lessons from her life and her work as a primary care physician (she&rsquo;s also Clinical Associate Professor of Medicine at Stanford University)&mdash;along with reflections on the legacy of her husband Paul Kalanithi, MD, who wrote the now canonical memoir&nbsp;When Breath Becomes Air&nbsp;before his death in 2015.&nbsp;
&nbsp;
For the show notes, head to&nbsp;<a href="https://eliseloehnen.substack.com/p/the-podcast">my Substack</a>.

Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world?

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Writer Elise Loehnen explores life&rsquo;s big questions with today&rsquo;s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world?
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

Pulling The Thread with Elise Loehnen

Life’s Lightning-Bolt Moments (Lucy Kalanithi, MD)

Meg Josephson is a psychotherapist and the author of the instant New York Times–bestseller, Are You Mad At Me? In her own life and in her work with clients, she’s come to focus on why many of us have an overactive fawn response. (You’re likely familiar with the other classic responses: fight, flight, freeze, and perhaps faint.) The fawn response can look different depending on the person but it is often related to a desire to feel safe, to be liked, to secure approval, and to please others. In this conversation, Josephson shares the five fawn-related archetypes, or behavioral patterns, that she’s identified. (My guess is that at least one will resonate with you.) Josephson explains why these patterns and responses make sense and why they can be protective—and also what to do if their overuse has become a strain on your life and relationships.

 

For the show notes, head to my Substack.

Meg Josephson is a psychotherapist and the author of the instant&nbsp;New York Times&ndash;bestseller,&nbsp;Are You Mad At Me?&nbsp;In her own life and in her work with clients, she&rsquo;s come to focus on why many of us have an overactive fawn response. (You&rsquo;re likely familiar with the other classic responses: fight, flight, freeze, and perhaps faint.) The fawn response can look different depending on the person but it is often related to a desire to feel safe, to be liked, to secure approval, and to please others. In this conversation, Josephson shares the five fawn-related archetypes, or behavioral patterns, that she&rsquo;s identified. (My guess is that at least one will resonate with you.) Josephson explains why these patterns and responses make sense and why they can be protective&mdash;and also what to do if their overuse has become a strain on your life and relationships.
&nbsp;
For the show notes, head to&nbsp;<a href="https://eliseloehnen.substack.com/p/the-podcast">my Substack</a>.

Are You Mad at Me? (Meg Josephson)

One of my favorite repeat guests is back: I’m talking to psychotherapist Satya Doyle Byock about the duality of individuation and community. We get into the difference between individuation and individualism, and why it’s critical for all of us to individuate—to go on our own journeys—so that we can genuinely be a part of the collective, and not just subject to herd mentality. We also chat about our search for meaning, and why Satya encourages people to trust an irrational guide. And we talk about getting in touch with our daemons—which you can think of as your inner genius, a spark that wants to come through you.

 

You can learn more about the retreat that Satya and I are hosting at Omega in May here: https://www.eomega.org/workshops/tapping-what-wants-come-through-you. 

 

And for all the show notes, head to my Substack.

One of my favorite repeat guests is back: I&rsquo;m talking to psychotherapist Satya Doyle Byock about the duality of individuation and community. We get into the difference between individuation and individualism, and why it&rsquo;s critical for all of us to individuate&mdash;to go on our own journeys&mdash;so that we can genuinely be a part of the collective, and not just subject to herd mentality. We also chat about our search for meaning, and why Satya encourages people to trust an irrational guide. And we talk about getting in touch with our daemons&mdash;which you can think of as your inner genius, a spark that wants to come through you.
&nbsp;
You can learn more about the retreat that Satya and I are hosting at Omega in May here:&nbsp;<a href="https://www.eomega.org/workshops/tapping-what-wants-come-through-you">https://www.eomega.org/workshops/tapping-what-wants-come-through-you</a>.&nbsp;
&nbsp;
And for all the show notes, head to&nbsp;<a href="https://eliseloehnen.substack.com/p/the-podcast">my Substack</a>.

The Deep Need for Individuation (Satya Doyle Byock)

“This is, I think, when people need more help remembering how to access their play or kind of letting themselves play—because adults do play,” says Cas Holman, a world-renowned designer and the author of Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity. Today, we talk a bit about Holman’s unique approach to play for kids, but mostly we talk about what she’s doing to help adults shift their mindsets—so that we might find age-appropriate ways to play that we genuinely enjoy and that can serve as a salve for our communities.

 

For the show notes, head to my Substack.

 

Get 50% off Monarch, the all-in-one financial tool, at monarch.com/thread.  

&ldquo;This is, I think, when people need more help remembering how to access their play or kind of letting themselves play&mdash;because adults do play,&rdquo; says Cas Holman, a world-renowned designer and the author of Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity. Today, we talk a bit about Holman&rsquo;s unique approach to play for kids, but mostly we talk about what she&rsquo;s doing to help adults shift their mindsets&mdash;so that we might find age-appropriate ways to play that we genuinely enjoy and that can serve as a salve for our communities.
&nbsp;
For the show notes, head to my&nbsp;<a href="https://eliseloehnen.substack.com/p/the-podcast">Substack</a>.
&nbsp;
Get 50% off Monarch, the all-in-one financial tool, at&nbsp;<a href="http://monarch.com/thread">monarch.com/thread</a>.&nbsp;&nbsp;

Life’s Lightning-Bolt Moments (Lucy Kalanithi, MD)

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